Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it … Mix. For lower carb options, try it with quinoa! Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes. Start by cooking the beef. I can’t wait to make it again. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I have been wanting to make this spinach stew for a long time now. Add the chicken stock and water. I’m sure you are going to love it just as much as we all do! Put the maftoul in a separate smaller pan. Using tongs and a slotted spoon, transfer chicken to a platter and cover with foil to keep warm. Place the spinach in the saucepan, cover and simmer gently in its own juice until tender. DIRECTIONS. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. As the spinach wilts, it will thicken the broth for this stew. https://www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe Cook until the meat is browned, about 5-7 minutes. Spinach and meat stew - sabanegh bi lahmeh. 1 steak cubed, or 1 Package of Stew meat from the Deli(1lb) 6 Cups Chicken Stock(make it with Maggi or Bouillon if desired) 2 Bags, or Bunches of Spinach Dash of Cumin, Pepper, and Salt to taste Priceless! Add onions and sauté. Lebanese Lentil Soup. Add the spinach, salt and boiling water to the pot and cover so the spinach wilts down. Notify me of followup comments via e-mail. You can serve it with any type of rice you’d like, or quinoa, couscous, Bulgur or even cauliflower rice. You can also subscribe without commenting. Funfact: In Lebanon you don’t eat the Yakhnet Sabanekh incl. It is perfect for dinner, and you can freeze the rest for lunches or dinner for a busy night. Add the onion and saute, stirring occasionally, until tender. Wash and sprinkle the chicken with salt, add to a bowl. I love seeing all your recipe recreation! In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until fragrant. Andrea's wine pick: The earthy beans and cheesy pitas need the balance of a rustic red, like the spicy Sierra Cantabria Crianza Rioja from Spain ($16.75). Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. An ancient meal made with only a few ingredients, Hareesa is a rich and creamy soup made from wheat and chicken. Lebanese spinach stew recipes - lebanese spinach stew recipe Add the chicken breasts and brown both sides of each breast. Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow. I literally learned to cook 2 weeks after I got married over the phone with my mom. Add allspice, cinnamon, and salt. If you have a large family, this spinach stew is a perfect easy meal you can make in 30 minutes with hardly any prep. Serve with some natural yoghurt, Lebanese bread, and a simple lettuce salad of iceberg lettuce, lemon juice, salt, crushed garlic and olive oil. Top a pile of this spinach with browned ground lamb, beef, or chicken, then drizzle with Tahini Dressing. Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until … FATTEH. Taste and correct seasoning. Add spinach and sauté with meat for a moment. Cover and continue to simmer (adding a little water when necessary) until the meat balls are well cooked for approx 1/2 hour. Now add the stock, salt, pepper, baharat & chilli. … cheese, spinach, beef and lamb pastries . Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. Heat oil in a large cast-iron skillet over medium-high heat. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. If you’ve tried this healthy-ish feel good Spinach Stew recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! You can double or triple the recipe because it stores so well and keeps for a few days! Add the chicken broth or water and bring mixture to a boil. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. This stew is such a great comfort food dish, and one I grew up with! You can control how much chicken broth you add though depending on your preference and keep in mind that it will thicken as it sits. Add lemon juice a cook for just a few additional minutes. Lower heat and simmer for 20 minutes until stew thickens. It's wholesome, well-balanced and perfect to feed a large family! Recipe credits: Rafaella SargiServes 6 to 8, Ingredients2 Tablespoons olive oil1 large onion, finely chopped½ teaspoon salt½ lb (250 g) ground beef2 garlic cloves, grated½ teaspoon allspice, ground1 cup chicken stock3 cups water1 lb (450 g) fresh baby spinach leaves1 bunch cilantro, chopped1 teaspoon coriander, ground¼ cup freshly squeezed lemon juice. 11. LAMB AND ARTICHOKE STEW 23 H. rich, slow-cooked AMERICAN LAMB, artichoke hearts and Lebanese rice pilaf. Add the lemon juice just before turning off the heat and taste to check the seasoning. After 20 minutes, the mixture will thicken and the spinach will become tender. All rights reserved. These easy dishes hold memories packed with mommy-home-cooking-love.Traditional recipes are the absolute best, specially when we get to re-create them and pass the flavorful cultural heritage to our children. While we often serve it with beef, you can make it vegan by serving it with chickpeas. In a cooking pot, add olive oil and heat for a moment. Baked Kibbeh is a Lebanese favorite all around, especially in my household. Spinach + Meat 1 lb meat; petite sirloin works well, diced into small pieces 1 large onion, diced 2 tbsp olive oil 6 cups of water or beef/chicken broth (divided 4+2) 24 oz bag of frozen spinach … Taste and correct seasoning.Serve hot with white rice, toasted pine nuts and lemon wedges. Return the cooked ground beef and pine nuts to the pan. Add the chopped coriander & garlic & cook for 3-5 minutes mixture becomes fragrant. Step 3 Add spinach and the fresh coriander leaves, water and lemon juice. This spinach stew is no exception and its one of the simplest Middle Eastern stews you can make! Thank you so much for this delicious recipe. If there's any left, boil rapidly. Add lemon juice a cook for just a few additional minutes. The argument was always to bring up Popeye and his legendary spinach fueled strength while trying to convince reluctant kids to eat their meal. Heat olive oil in stew pot and brown chicken in batches, set aside. A few of my favorites are Red Lentil Soup with Spinach and Chicken … Practical Tips & Easy Recipes for the New Year. This recipe makes a big batch. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. Ingredients 2 kg spinach, thoroughly cleaned and coarsely chopped 500 g finely ground meat 2 onions, finely chopped 2 tablespoons raw pine nuts 1 cup water 1 tablespoon lemon juice 1/2 cup vegetable oil 1/4 teaspoon black pepper 2 teaspoons salt It's wholesome, well-balanced and perfect to feed a large family! Lebanese cuisine has many similar types of stews; you hate them as a child and crave them dearly as an adult. It is a fresh spinach stew cooked in a rich broth with fresh cilantro, onions, garlic and lemon juice. Cover and cook on low heat for 20 minutes. Lebanese-spiced poached chicken with toasted pita and mint yogurt sauce, served in dinner bowls with Lebanese rice and Mediterranean salad. Using a slotted spoon, transfer the chicken to the pan … The stew also freezes well, just defrost it in the fridge before reheating on the stovetop. In that same pan, using the olive oil and juice leftover from cooking the pine nuts and ground beef, you can, As soon as the cilantro and garlic become fragrant, you can. I would not skip the pine nuts. Lebanese stews (which we call yakhneh) are always served with Vermicelli Rice, very similar to how curries are enjoyed with rice. Add the beef pieces and cook until just brown. Lebanese Food وصفات من لبنان 1,573 views 5:22 How To Cook Frozen Spinach With Meat - طريقة سهلة لتحضير يخنة السبانخ - Duration: 4:59. 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